Saturday, November 1, 2008

November Exercise Chart

November 1 - 15 minute walk, 15 minute walk, 30 minute weights
November 2 - 30 minute walk
November 3 - 40 minute walk
November 4 - 7 hours at the Obama Rally - that's exercise, right?
November 5 - 10 minute walk, 10 minute walk (shut up, it counts. I was tired).
November 6 - NADA
November 7 - 30 minutes
November 8 - 15 minute walk, 25 minute weights
November 9 - 30 minute walk
November 10 - 30 minute walk
November 11 - NADA
November 12 - NADA
November 13 - 40 minute walk
November 14 - 30 minute weights
November 15 - 15 minute walk, 20 minute walk
November 16 - NADA
November 17 - 30 minute weights
November 18 - NADA
November 19 - 30 minute weights, 30 minute walk
November 20 - NADA
Novemer 21 - NADA
November 22 - 40 minute walk
November 23 - NADA
November 24 - NADA

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