Thursday, September 11, 2008

23.2 feels good.

Back to very specific exercise tracking (for my own benefit, sorry readers, I know it's boring).

9.1 - 45 minute walk
9.5 - 45 minute walk
9.6 - 45 minute walk
9.9 - 30 minute weight training
9.11 - 30 minute walk, 20 minute weight training
9.12 - 30 minute walk in the RAIN
9.14 - 30 minute walk, 20 minute weight training
9.15 - 45 minute walk
9.16 - 30 minute walk, 30 minute weight training
9.19 - 20 minute walk, 20 minute walk
9.20 - 40 minute walk
9.21 - 45 minute walk, 30 minute weights
9.22 - 30 minute walk
9.25 - 30 minute walk
9.26 - 30 minute walk, 30 minute weights
9.28 - 40 minute walk
9.29 - 30 minute weights
9.30 - 30 minute walk

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