Just a little exercise update. Last night I did 20 minutes of aerobics (hula hoop and step) and then I did 10 minutes of yoga. I have hit my three days/week goal! Now to work out on the weekends... I still need to figure out how to get the motivation to go tomorrow morning. sigh.
Also, I lost 4.2 pounds this week! Being back in the habit feels good.
Work party today. I successfully avoided cake. It didn't even look good. That feels nice.
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