Showing posts with label tracking. Show all posts
Showing posts with label tracking. Show all posts

Thursday, September 11, 2008

23.2 feels good.

Back to very specific exercise tracking (for my own benefit, sorry readers, I know it's boring).

9.1 - 45 minute walk
9.5 - 45 minute walk
9.6 - 45 minute walk
9.9 - 30 minute weight training
9.11 - 30 minute walk, 20 minute weight training
9.12 - 30 minute walk in the RAIN
9.14 - 30 minute walk, 20 minute weight training
9.15 - 45 minute walk
9.16 - 30 minute walk, 30 minute weight training
9.19 - 20 minute walk, 20 minute walk
9.20 - 40 minute walk
9.21 - 45 minute walk, 30 minute weights
9.22 - 30 minute walk
9.25 - 30 minute walk
9.26 - 30 minute walk, 30 minute weights
9.28 - 40 minute walk
9.29 - 30 minute weights
9.30 - 30 minute walk