Tuesday, July 19, 2011

I've been meaning to blog what I typically eat each week, so don't read on if you don't care. here goes...

For breakfast:

non-fat Greek yogurt with fruit from the farmers market, plus one slice of brown rice bread with nut butter if I'm extra hungry.

For lunch on the weekdays:

tuna salad. Dressing made with reduced fat mayo, mustard & pickle juice. Salad part made with Broccoli, carrots, green and red cabbage, jicama, bell pepper, radish, celery & onion.

Lunch on weekends:

Two egg omelet with whatever veggies are left in the house.

Dinners:

Thai shrimp salad with edamame, peanuts, broccoli & carrot slaw, spicy peanut dressing, cilantro and green onions.

Spaghetti & Turkey Meatballs with zucchini, squash, onions and spinach.

Chicken corn tortilla tacos with refried and black beans, onions, avocado, left over squash, peppers, and salsa.

Chicken salad with spinach, carrots, peppers, avocado, onions, and cilantro dressing.

Dessert: fruit peach freezes.

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